We returned from California on Saturday after 3 extra hours in the airport, 6 more hours on a delayed plane and so much bad food I lost count. As nice as it was to be home, it was so hard to leave. Several of our family members live in the Los Angeles area and I miss them dearly. Today my heart hurts knowing we’re back on the other side of the country, with out them. Luckily we return over Memorial Day weekend.
Now to get myself back on track after a week of eating and drinking our way along the coast, I’m doing a mini cleanse. Don’t worry, it’s nothing too drastic. Just clean living for a week or so partnered with my normal exercise routine. I will leave you with a beet, avocado and quinoa salad my father’s wife Nancy introduced me to. She is a wonderful cook so there was no shortage of good food on our trip. I whipped this up last night to kick things off and eat over the next couple days. Enjoy.

Ingredients for the salad:
4 beets, roasted, peeled and cut into wedges
1 avocado
about 1/2 cup of sweet onion, cut into small pieces. I used red because that’s what I had on hand.
1 cup of cooked red quinoa
Ingredients for the dressing:
2 tablespoons fresh lemon juice
1 teaspoon of honey
1 tablespoon of apple cider vinegar
1/2 cup of olive oil
salt and pepper
Whisk together the dressing, pour over salad and mix. If you plan to eat this over a few days, omit the avocado until you are ready to eat. This will avoid it turning brown.